How Float Therapy Can Help Working Mothers
Being a mother is the most respectable job in the world. It is, however, also a difficult and tiring responsibility. There’s no break when you are a mother; from the moment you bring a life into the world, you would then do your best to ensure that your child is cared for, loved and raised well. And though motherhood certainly feels fulfilling, there’s no denying that it comes with a tremendous amount of responsibility.
It even becomes more challenging when you’re a working mum. Aside from making sure your child’s needs are met, you also have to handle tasks at work. You have to perform a tough balancing act daily, and it can sometimes feel a bit overwhelming and can lead to feeling stressed.
There are various relaxing activities suggested for mothers to relieve stress. One of the more unique and effective ones is float therapy. Float therapy involves getting in a float tank filled with a special Epsom salt solution. This solution helps you feel weightless and thus float without difficulty. Being in a float tank also takes away your sensory experience, freeing you from the external stimuli that contribute to rising stress levels.
Even just one session of float therapy can offer mothers their much-needed relaxation. Float therapy is just the gift mothers deserve: they’ll feel taken care of when they usually do the same for their children.
Several other benefits of float therapy are the following:
- Reduces anxiety
- Relieves body aches and muscle pain
- Enhances concentration and creativity
- Helps improve mental health
- Flushes out toxins from the body
- Helps optimise how the body functions
- Improves the quality of sleep
The complete freedom float tanks provide will be an amazing and reinvigorating experience for working mothers, who are so often constantly taking care of others both at home and at work. They will be able to focus inward and take care of themselves for once.
Ready to book your float therapy session?
Visit us at Urban Float! Our floatation therapy centre will act as your reprieve, and after your session, you’ll get back out to the real world feeling more refreshed and energised than ever!
Call 03 9870 4777 to book your session or for enquiries.