Rejuvenate your mind & body in state-of-the-art facilities
Our tanks are scientifically designed to help reduce stress, even the deepest levels of emotional anxiety. Float tank therapy is even prescribed by professionals to help the body relax, ease pain and generally unwind.
After checking in, you will be guided to a private room with a shower and a float tank. You will be left alone in the room to shower, and then enter the tank at your leisure.
The tank is a light and sound controlled environment that reduces or eliminates stimulation of all senses. 1000 liters of water has been super-saturated with 800 kg of Epsom salts so you can float atop the water effortlessly, which removes even the sensation of gravity. The resulting environment allows you to be completely free of distractions and worries.
How Does It Work
The stimulus free environment relieves muscular tension, allows blood to circulate more freely and lowers cortisol levels to improve your mood, among many other benefits. This puts you in a state of deep relaxation, profound introspection, and heightened creativity.
Who Is Floating For?
Studies have shown this experience to have a positive impact on the mental well being and physical health of users in their daily lives. Athletes can use our tanks to relieve both acute and chronic pain. Artists can use them to unlock heightened levels of creativity. Anyone with a stressful life at work or home can float to decrease stress and increase focus. Or you may want to use it to boost your mood and sense of well being.
Benefits of Sensory Deprivation
The benefits of sensory deprivation have been well documented. Treating everything from an improved sense of well being to relief from both chronic and acute pain, sensory deprivation can benefit almost anyone.
Removing the effects of gravity allows for the release of musclar tension and postural realignment
Step away from your daily stresses. Floating induces a state of total relaxation and peace
Reducing anxious thoughts and distractions helps you enter a creative flow state
Total seperation from daily distractions increases focus and mental clarity, allowing for peak performance
The deep relaxation of the mind and body that floating provides can greatly reduce insomnia
Floating can be a deeply restful and rejuvinating experience, increasing energy and mood levels
A. No special preparation is required. We recommend avoiding caffeine for 90 minutes before the float if possible. Also avoid shaving or waxing a couple days before floating, as the salty water can cause some stinging if it contacts irritated skin.
Visit the float center in Ringwood to experience the numerous benefits of light and sound deprivation while floating on water that has been infused with Epsom salts. Relieve your stress and anxiety in an affordable way that is free of pharmaceuticals and risk-free to your health. Visit the Urban Float website to discover how affordable float therapy can be or call 03 9870 4777 with your questions.
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